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CHOOSE YOUR PROGRAM
TRAINING PROGRAM
(CUSTOMIZED FOR YOU & YOUR GOALS)
DIET PLAN
(NDIVIDUALLY TAILORED WITH 60+ RECIPES)
TRAINING PROGRAM
(CUSTOMIZED FOR YOU & YOUR GOALS)
DIET PLAN
(NDIVIDUALLY TAILORED WITH 60+ RECIPES)
TRAINING PROGRAM
(CUSTOMIZED FOR YOU & YOUR GOALS)
DIET PLAN
(NDIVIDUALLY TAILORED WITH 60+ RECIPES)
TRAINING PROGRAM
(CUSTOMIZED FOR YOU & YOUR GOALS)
DIET PLAN
(NDIVIDUALLY TAILORED WITH 60+ RECIPES)
FITNESS ANALYSIS
(DOCUMENT WITH YOUR FITNESS VALUES)
FITNESS ANALYSIS
(DOCUMENT WITH YOUR FITNESS VALUES)
FITNESS ANALYSIS
(DOCUMENT WITH YOUR FITNESS VALUES)
FITNESS ANALYSIS
(DOCUMENT WITH YOUR FITNESS VALUES)
ONLINE COACHNING
(PERSONAL 30 MIN / WEEK)
ONLINE COACHNING
(PERSONAL 30 MIN / WEEK)
ONLINE COACHNING
(PERSONAL 30 MIN / WEEK)
ONLINE COACHNING
(PERSONAL 30 MIN / WEEK)
60+ UNIQUE RECIPES
(RECIPE WITH NUMBER OF KCAL & NUTRIENTS)
60+ UNIQUE RECIPES
(RECIPE WITH NUMBER OF KCAL & NUTRIENTS)
60+ UNIQUE RECIPES
(RECIPE WITH NUMBER OF KCAL & NUTRIENTS)
60+ UNIQUE RECIPES
(RECIPE WITH NUMBER OF KCAL & NUTRIENTS)
2 Months
4 Months
4 Months
4 Months
Price 1299 SEK
(PER MONTH + 1099:- STARTUP FEE)
(SPLIT THE PAYMENT PER MONTH VIA KLARNA / ON INVOICE)
Price 1399 SEK
(PER MONTH + 899:- STARTUP FEE)
(SPLIT THE PAYMENT PER MONTH VIA KLARNA / ON INVOICE)
Price 1399 SEK
(PER MONTH + 899:- STARTUP FEE)
(SPLIT THE PAYMENT PER MONTH VIA KLARNA / ON INVOICE)
Price 1559 SEK
(PER MONTH + 899:- STARTUP FEE)
(SPLIT THE PAYMENT PER MONTH VIA KLARNA / ON INVOICE)
Your Fitness Journey
1.
Order Program
Order! You pay the startup fee immediately, and thereafter you pay per month according to what your specific program costs. (You can also choose to pay the entire amount upfront, talk to your coach).
Provide Details
In this step, you will enter your height, weight, body measurements, etc. This basic data enables a customized fitness analysis. This information is key to designing your personalized training and diet plan, optimized to help you reach your goals faster and more effectively. Every detail you share lays the foundation for your success.
2.
3.
First Meeting
Your journey begins with a personal meeting where we explore your dreams, goals, and unique circumstances. This is your chance to share what you want to achieve, and for us to start sketching out your path to success.
Training Program
With insights from our first meeting, I will tailor a science-based training and diet plan perfectly suited to you. Every aspect of your plan is designed to maximize your results and keep you motivated.
4.
5.
Training Begins
With your customized plan in hand, it's time to get started. You will receive all the support and tools you need to confidently tackle the challenges and start seeing real changes.
Weekly follow-up
Every week, we meet online to track your progress, adjust your plan as needed, and address any obstacles. This is your time to ask questions, seek guidance, and highlight your achievements.
6.
7.
Adaptation & Flexibility
On your journey, we will fine-tune your plan based on your development, feedback, and any changing goals. This dynamic adjustment ensures that your journey is always aligned with what works best for you.
Coaching Concludes
We have achieved fantastic results and reached the goal of your training! Here, you can choose to set new goals and transition to our more targeted or advanced training programs. We'll conduct a new fitness analysis to see the different fitness values and how they have changed!
8.
Your fitness journey with Xaster is more than just a plan; it's a personal transformation that brings you closer to your dreams step by step. Let's together turn your journey towards health and well-being into a reality filled with success and personal growth.
Your coach
SPORT SCIENTIST WITH A BAKGROUND IN
BODY BUILDING & RUNNING
ALEXANDER ERIKSSON
As your personal coach at Xaster, I'm here to dynamically guide you through every step of your fitness journey with a tailored, science-based training program. Together, we delve deeply into your ambitions and circumstances, giving us the opportunity to create a perfectly customized training and diet plan specifically designed for you.
EDUCATION
BACHELOR IN FITNESS AND HEALTH SCIENCE
COURSES IN NUTRITION PHYSIOLOGY & SPORT NUTRITION
MASTER STUDENT IN PUBLIC HEALTH SCIENCES
LIC. PERSONAL TRAINER
Every week, you'll have the opportunity to meet me directly online, where we'll carefully track your progress, discuss any challenges, and adjust your plan based on your development. You'll have the freedom to ask any questions imaginable and receive immediate, clarifying answers. I'm excited about the opportunity to be by your side on this journey, helping you achieve your goals, and seeing you master your physical capacity. Let's turn your fitness dream into reality together!
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